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Find a Personal Trainer

Meet Ivan Young - Advanced Personal Trainer Nutritionist - Injury Rehab Specialist

Hi I’m Ivan.  I hold a Level 4 Personal Training qualification—the highest available in the UK—recognising advanced expertise in specialist areas like nutrition, medical conditions, and rehabilitation. Fewer than 1 in 10 trainers achieve this level. I am committed to helping you achieve your fitness goals. With a unique and holistic approach to personal training and a blend of experience and passion, I am here to guide you on your path to health and wellness.

Personal Trainer Fitness

My Fitness Journey

After a successful 20-year career as a finance director in the city, a major cardiac incident led me to reevaluate my life and pursue a career in fitness. Over the past four years, I have transformed my own health by reversing diabetes with exercise and diet plans and achieved a 20 kg weight loss whilst enhancing my muscle mass, endurance, strength, fitness, flexibility, and balance. This personal journey has fuelled my passion for helping others, whether they are younger or older, new to the gym or seasoned fitness enthusiasts.


Having overcome my own gym anxiety, I understand the importance of building confidence in the fitness environment. I'm passionate about helping clients feel comfortable, knowledgeable, and empowered in the gym setting.

Dietary Challenges

Dietary Challenges

Dietary Challenges

From a very young age, I faced numerous dietary challenges that significantly impacted my daily life. After extensive allergy tests at Great Ormond Street Hospital, I was diagnosed with multiple food allergies and intolerances, including gluten and dairy. This led to a strictly controlled diet, including an anti-candida regimen, and a daily routine of taking 13 different supplements to ensure proper nutrition. 

Living with these restrictions wasn't just about avoiding certain foods; it came with real, often uncomfortable symptoms. I experienced frequent gastrointestinal issues, fatigue, and skin problems when I inadvertently consumed trigger foods.

Dietary Challenges

Dietary Challenges

These challenges taught me firsthand about the profound connection between diet and overall well-being.


Growing up with these restrictions gave me a unique perspective on the importance of personalized nutrition and the impact it can have on health. This experience has been instrumental in shaping my approach to nutrition coaching, allowing me to empathize with clients facing similar challenges and develop effective, tailored dietary strategies that address not just weight, but overall health and comfort.

My Injury Recovery Journey

My commitment to fitness has been significantly shaped by my personal experiences with injuries. Over the years, I’ve undergone several surgeries,

including three knee operations and two shoulder surgeries. Additionally, I’ve rehabilitated from a ruptured Achilles tendon, tennis elbow, bicep tendinopathy, quadriceps tendinopathy, and lower hamstring tendonitis. These challenges have made me more resilient and provided me with invaluable insights into injury prevention and rehabilitation. I understand both the physical and mental hurdles of recovery, which allows me

to offer empathetic and effective guidance to clients facing similar obstacles.

GP (PCP) Exercise Referral Specialist

GP (PCP) Exercise Referral Specialist

GP (PCP) Exercise Referral Specialist

I am skilled in working with clients referred by GPs for exercise programs tailored to manage conditions such as diabetes, obesity, high blood pressure, high cholesterol, asthma, COPD, stress and anxiety, depression, arthritis, osteoporosis,  lower back pain, PCOS and parkinsons

Qualifications

GP (PCP) Exercise Referral Specialist

GP (PCP) Exercise Referral Specialist

  • Level 4 Advanced Personal Trainer 
  • GP Exercise Referral Specialist
  • Level 4 Nutrition for Weight Management & Athletic Performance,
  • Level 4  Diabetes:  Developing Physical Activity & Weight Management,
  • Level 4 Obesity: Developing Physical Activity
  • Level 4 Lower Back Pain Management


ADDITIONAL QUALIFICATIONS

  • ACCA Qualified Accountant
  • B.Sc. Mathematics and Business Management

Start Your Journey

Whether you're looking to start your fitness journey or enhance your current routine, I'm here to support you every step of the way. Let's work together to achieve your personal health and wellness goals. Reach out today and let's make a plan that works for you!

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07882 367607

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